Prosto: Meditation and Sleep 1.9.23

Looking to remove stress resilience from your resume? You've come to the right place! We'll take care of your well-being and help you relax.

Relieve tension and stress, recharge your energy, or fall asleep quickly in just a few minutes with the help of meditation.

No pseudoscience here, only a scientific foundation and effective breathing and visualization practices.

The Prosto team, led by Irina Ponaroshku, has created over 30 original courses, sleep stories, binaural melodies, and singles.

All courses are narrated by the deep, soothing voices of professional actors: Sergey Chonishvili, Nikita Efremov, Yura Borisov, Ravshana Kurkova, Maxim Matveev, and Daria Melnikova.

Here are 5 reasons to subscribe to Prosto:

• Get a premiere of a new course or melodies every month
• Over 1,500,000 people already meditate with Prosto
• Themed courses or meditation easily fit mindfulness practice into your routine
• Inspiring affirmations and quotes every day
• The best meditation app in Russian according to AppAnnie

Download the app and get unlimited access for 7 days!

After the trial period ends, the subscription will automatically renew. If you decide not to continue the practice, cancel your subscription in your account or contact the caring specialists at Prosto via [email protected].

Feel free to reach out to us with any questions - we'll respond quickly and solve any problem.

• Privacy Policy
• Terms of Use